Here is an index of all of the paleo autoimmune protocol friendly recipes on my site. All are free of grains, legumes, dairy, eggs, nightshades, nuts, seeds and are suitable for the elimination diet.


Anti-Inflammatory Turmeric Tea
Bacon-Beef Liver Pâté with Rosemary and Thyme
Roasted Beet Dip


Turkey Sausage (from Autoimmunity Bites)
Create Your Own Breakfast Skillet
Three-Herb Breakfast Patties


Cabbage and Avocado Salad with Blood Orange Vinaigrette
Jicama, Pear, and Mint Salad with Citrus-Ginger Dressing
Radish and Jicama Tabbouli
Spinach Salad with Orange-Avocado Dressing
Winter Kale Salad


Rainbow Roasted Root Vegetables
Seared Broccolini with Garlic Chips and Coconut Pesto


Beef and Butternut Stew with Pear and Thyme
Beet and Fennel Soup
Celeriac Leek Soup
Chicken Soup with Acorn Squash
Sick Soup with Ginger and Garlic

Main Dish:

Autoimmune Protocol Meatloaf (from Nutrisclerosis)
Chicken Liver with Raw Garlic and Thyme

Citrus and Herb Pot Roast with Carrots and Parsnips
Coconut-Breaded Cod with Mango Salsa
Cranberry-Braised Short Ribs
Ginger-Baked Salmon
Grilled Fresh Sardines
Perfect Pressure-Cooked Beef


Coconut-Raspberry “Cheesecake”

Tips and Tricks: 

How to Open a Young Thai Coconut
Create Your Own Breakfast Skillet


4 thoughts on “Recipes

  1. Pingback: What's AIP? - Live Life Whole | Live Life Whole

  2. Your list of foods which are acceptable and “not acceptable” do not mention arrowroot or tapioca. These are two ingredients that are extremely valuable in cooking. Are they ok on an AIP?

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