Autoimmune-Paleo

Resources

The Autoimmune Paleo Diet: 

Dr. Kharrazian Autoimmune Hypothyroidism Diet – This is where it all started for me. Dr. Kharrazian is one of the most knowledgeable practitioners treating Hashimoto’s and has advised patients to go on this diet which is almost identical to the autoimmune protocol that has come out of the Paleo scene. 
Julianne’s Article on the Autoimmune Paleo Diet
TPM on the Autoimmune Paleo Diet
Loren Cordain on Autoimmune Paleo

Leaky Gut: 

Journey to the Center of Your Colon
Dr. Kruse on Leaky Gut
Chris Kresser on Leaky Gut
Healclick on Leaky Gut

Hashimoto’s Disease:

Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal by Datis Kharrazian – For anyone looking for a starting place for looking into the natural treatment of thyroid disease, this is by far the best book. He covers the basics of thyroid disease and Hashimoto’s, the often co-existing problems and conditions (anemia, adrenal fatigue, gut problems) as well as natural and conventional therapies. He outlines his treatment protocol in the book, and although his supplements are expensive, a person can easily create their own program by trial and error by using the guidelines set forth in his book.
Chris Kresser’s Articles on Hashimoto’s

Living with Autoimmune Disease:

Sarah Wilson’s Blog
Alt-ternative Universe
Dr. Hyman on Autoimmune Disease

Autoimmune Protocol Recipe Blogs and Books: 

The Paleo Mom – The best resource on the internet about the autoimmune protocol with tons of recipes. 
Autoimmunity BITES – Christina has a lovely blog full of many AIP-friendly recipes and writes about using the protocol for Hashimoto’s and MS.
Nutrisclerosis
Paleo Parents
The Primalist
Mammoth Kitchen
Simple and Merry
Practical Paleo by Diane Sanfilippo – This is a great book to start out if you are looking for a good Paleo diet overview and recipes. Although the book is not autoimmune focus, there is a section on the autoimmune protocol, recipes, and a 30-day meal plan.

Success Stories:

Incredible Autoimmune Protocol Testimonial
Ann Wendel’s Story on Robb Wolf’s Site
Janelle’s Hashimoto’s Story on Robb Wolf’s Site
Paleo and AIP for Psoriasis
Paleo and Lupus Story on Julianne’s Site
Nightshades, Fruit, Alcohol, and Rheumatoid Arthritis
Stacy from Paleo Parents on the Autoimmune Protocol for Celiac Disease
Nichele’s Autoimmune Protocol Results

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2 thoughts on “Resources

  1. Pingback: Transitioning into Paleo AIP Life [Comma] Etc

  2. Diagnosed with colon cancer May 2013 and now they found spot on liver. The AIP diet was recommended to me. Wanted to find best resource.

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